Recipes

Chickpea Cookies
Chickpea cookies with no flour, no oil, no white sugar. These are just full of chickpeas. And they’re my very favorite healthy cookie so far! I don’t know if they really classify as cookies so I’ll go with cookie dough bites.

Fruit & Herb Flavored Spa Water
An easy formula for making a variety of fruit and herb infused waters. Say goodbye to soda, juice, & bottled water with these refreshing "spa water" flavors!










Mango Stuffed BBQ Pork
Pork...the other white meat.  This one is great when cooking alone or for a special someone :)  It is served with a salad but you can omit that and pair it with something else.
I love this stuff.  It is my go to sauce to put on chicken and rice, dip chicken fingers in, marinade chicken in, use for BBQ chicken pizza...the options are endless really.  Plus it is super easy.



I am a huge fan of batch cooking but breakfast had been an issue for me.  So I came up with this casserole idea that can be batch cooked on the weekend.  Keeps for most of the week in the fridge or can be frozen to last longer.  On a usual morning I eat 1/4 cup oats and 4 egg whites.  I specifically made this recipe so I would be getting those servings and it would be easy to measure out.  I included both the exact measurements if you are using fresh ingredients and the easy bag sizes if using frozen.

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