Wow it has been a week from my last post. I am sorry I have not been on the ball. Things have just been crazy. Lots of happening with work that I will announce once I have more details. I also had all day meetings this week Tuesday, Wednesday and Thursday. Then tons of catch up to do for being out of the office for those three days. I had a hard time with my food and drink. Going into the week I was only half a pound away from being down five pounds. Now I am two. I need to be focused the next couple of days to meet my goal on the 31st. One highlight of the week is my team slected me to do a presenation during the week as the most innovative person on our team. It won me a free day off :)
Today I had an emotional, dramatic and stressful day. Normally I would have come home and opened that bottle of wine and gorged myself on food. I even thought about going back out to the store and getting wine but I was like nah i don't feel like it. So I will admit to my emotional food gorging but I didin't drink. I am ok with. For now maybe I binge with food but not alcohol and then maybe next week I don't binge at all.
I made a new meal plan for myself I am prety pumped about. Everything has things I like to eat and can get excited about. I find that it's really hard to stick to a meal plan when the food eh. So tomorrow I should have some great recipes up for you. Well good night for now, until tomorrow.
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